Leadership that starts from within

High-performing leaders do not just manage teams and targets -- they manage themselves. Yet the higher you climb, the lonelier it can feel. The pressure to always have the answer, to stay composed under fire, and to keep everyone motivated can quietly take its toll.

I am Sally Schulze, a Qualified Psychologist and Cognitive Behavioural Therapist who works with executives and senior professionals online. My coaching goes beyond surface-level strategy. By combining psychological insight with practical leadership tools, I help you lead more effectively while protecting your own mental health and energy.

Sally Schulze, Qualified Psychologist
Psychologist
Sally Schulze, Entrepreneur and Founder
Entrepreneur
Sally Schulze, Podcast Host
Podcaster

"The best leaders are not the ones who never struggle -- they are the ones who know how to grow through their challenges."

Sally Schulze, Online Psychologist and Coach

Sally Schulze

Qualified Psychologist and Cognitive Behavioural Therapist

  • Sally Schulze providing executive coaching online
  • Sally Schulze providing executive coaching online
  • What Makes This Different

    Coaching backed by psychological science

    Coaching backed by psychological science

    Most executive coaching focuses on frameworks and models. Mine starts with you as a person. Because I am trained as a psychologist, I can help you understand why you react the way you do under pressure, where your blind spots sit, and how your thought patterns shape your leadership style.

    This is not about fixing something that is broken. It is about sharpening your self-awareness so you can lead with intention -- whether you are navigating a boardroom conflict, restructuring a team, or simply trying to switch off at the end of the day.

  • What You Gain

    Tangible results from
    our work together

    Tangible results from our work together

    My coaching equips you with lasting skills that extend far beyond the boardroom. Clients regularly report feeling more grounded, more decisive, and more present -- both at work and in their personal lives.

    • Sharper decision-making under uncertainty
    • Confident, authentic communication with teams and stakeholders
    • Sustainable strategies for managing pressure and preventing burnout
    • A healthier relationship between your professional and personal life
  • Book an executive coaching session with Sally Schulze
  • Sally Schulze enjoying time outdoors
  • Sally Schulze enjoying time outdoors
  • About Me

    A psychologist who understands business

    A psychologist who understands business

    I am Sally Schulze -- a Qualified Psychologist, entrepreneur, and founder of MentalStark. I know first-hand what it means to build something from the ground up, manage a team, and juggle competing demands. That lived experience shapes the way I coach: I do not just understand human behaviour in theory -- I understand the reality of leading under pressure.

    Outside of work, you will find me on stage for a TED Talk, behind the microphone of my podcast, or recharging somewhere outdoors. I practise what I preach about balance.



    More about me

Ready for your first session?

Yes!

Would you like a free introductory session?

Yes!

Not sure if online counselling is right for you? Feel free to reach out with any questions — I'm here to help.

sally@sallyschulze.de

Get in Touch

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