Psychologist Sally Schulze
Sally Schulze Psychologist & Counsellor

Thank you for visiting our psychological counselling page for Paris. The romance of the City of Light is undeniable, yet the day-to-day reality of expat life here carries its own emotional complexities. The ache of missing loved ones, the effort of navigating French bureaucracy and social customs, and the strange in-between feeling of living across two cultures -- these experiences can quietly accumulate until they feel unmanageable. Watching the Seine at dusk and feeling profoundly alone, even surrounded by beauty, is something many expats in Paris have experienced.

Through my work as an online psychological counsellor, I appreciate the layered challenges that expats in France face. Beyond the obvious hurdles of language and cultural adjustment, there are subtler pressures -- the expectations around formality, the pace at which friendships develop, and the unspoken social codes that can make daily life feel like a puzzle.

On this page you will find local resources in Paris alongside details of my online counselling practice.

  • About Me -- Sally Schulze

    A question I hear surprisingly often: Sally, do you look after your own wellbeing too? The honest answer is: absolutely. As a speaker, expert, and founder, women's health is at the heart of everything I do. But I have learnt that giving my best means also protecting my own energy.

    I live by a simple principle: walk the talk. So beyond MentalStark, TED stages, and podcast episodes, you will just as easily find me in a Frankfurt cafe, wandering by the lake, or carving turns on a snowboard.



    More About Me
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  • Sally Schulze
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Podcaster

My Qualifications and Approach

As a qualified psychological counsellor (CBT) and certified fertility counsellor (BKiD), I have accumulated more than 3,000 hours of dedicated online counselling experience. My practice is rooted in genuine warmth and radical acceptance -- I hold space for you to feel truly seen and valued, exactly as you are.

Central to my work is the quality of the relationship we build together. Your lived experience as someone navigating life in a new place calls for a particular kind of understanding, because moving between cultures brings challenges that are both profound and deeply personal.

Psychologists in Paris

If you would prefer face-to-face sessions in Paris, the following practitioners offer professional psychological support locally:

Jasmin Alexandra Elsasser
Psychologist
121 av. Victor Hugo, 92100 Boulogne-Billancourt, France

Online Counselling for People Living Abroad

With extensive experience in psychological counselling, I provide a warm, non-judgemental online space for you. I recognise how disorienting it can be when your surroundings shift -- when everyday interactions feel slightly off-kilter, social expectations differ from what you are used to, and the reasons for your unease are hard to articulate.

During our video sessions, we work together to untangle these feelings. Whether you are wrestling with a sense of displacement, questioning where you truly belong, or carrying the weight of personal difficulties -- we will explore practical paths towards not merely getting by in Paris, but genuinely thriving there.

If your relationship is under strain -- especially one that spans different cultural backgrounds -- my couples counselling can help you bridge those gaps, restore mutual understanding, and rebuild closeness.

Schedule Your Session with an Online Psychologist

The 20-minute introductory call is completely free of charge. It is a chance to see whether we are a good match and to ask any questions on your mind -- with absolutely no commitment.

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Common Questions About Counselling in Paris

What emotional difficulties do expats in Paris most frequently encounter?

Where can I access psychological counselling in Paris?

What are common cultural friction points between expats and French locals?

Last updated: 27 February 2025

Thinking About Reaching Out?

Book your free introductory call today and let us explore how I can support you.

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Not sure if online counselling is right for you? Feel free to reach out with any questions — I'm here to help.

sally@sallyschulze.de

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